Parent & Child Build Confidence & Connection Together
Join us at KRAV Zone for expert-led classes designed for families.
Why Krav & Cub
Krav & Cub is more than just a martial arts program—it’s a powerful way for parents and children to bond, grow, and train together.
- Learn self-defense side-by-side in a collaborative, supportive format
- Faster learning curve than traditional kids-only martial arts classes
- Ideal for kids who struggle in group settings due to shyness, sensory sensitivity, or neurodiversity
- Families can train anytime, anywhere, at their own pace
- Strengthens trust, communication, and shared achievement between parent and child
How The Program is built
The Krav & Cub program is structured around belt levels, like a traditional martial arts curriculum— but designed specifically for home learning and family engagement.
Per-belt Videos
Each belt includes dozens of short, easy-to-follow videos.
Mixed Activities
Technique tutorials, training drills, and fun martial arts games.
Guides for Parents
Videos that teach parents how to be better coaches and communicators.
Emotional Tools
Emotional tools to support bonding and handle frustration or setbacks.
Resources
Printable resources and progress tracking tools.
Krav & Cub - Parent and Child Self Defense
Krav & Cub - Parent and Child Self Defense
Who This Program Is For
- Parents with children ages 5 to 11 (or older) looking to share meaningful activities.
- Families who want to spend quality time while learning valuable life skills.
- Kids who feel overwhelmed in group martial arts classes.
- Children who face bullying, low confidence, or social difficulties.
- Families living far from martial arts schools or unsure which one to choose.
- Parents who want to give their kids a strong, supportive foundation in movement and discipline.
What You’ll Learn Together
Self-Defense Skills
Krav Maga fundamentals: strikes, escapes, awareness, and control.
Physical Development
Coordination, balance, agility, and conditioning.
Emotional Growth
Discipline, resilience, confidence, and calm under pressure.
Family Connection
Deep bonding, better communication, and shared achievements.
Common Pain Points
“I want my child to start martial arts, but I don’t know which style or school to choose.”
Parents often feel overwhelmed by the number of martial arts options—karate, BJJ, taekwondo, Krav Maga—and unsure which one fits their child’s needs, temperament, or learning style. They worry about committing time and money to the wrong program.
“My child is being bullied, and I want to give them tools to protect themselves.”
Many parents feel helpless when their child is targeted at school or in social environments. They want to empower their child with confidence and real-world self-defense skills—but in a way that’s also emotionally safe and supportive.
“My kid struggles in group settings and gets left behind in big classes.”
Some children are shy, neurodivergent, or sensitive to loud environments. Traditional martial arts schools can feel intimidating or overstimulating, making it hard for these kids to thrive.
“We want to spend more quality time together as a family.”
Between busy schedules, school, and screen time, it’s hard to find meaningful activities that bring parents and kids closer. Families crave connection, fun, and shared purpose.
“There’s no good martial arts school near us, or the classes don’t fit our schedule.”
Access to high-quality instruction can be limited by geography, work hours, or transportation. Parents want flexibility without sacrificing effectiveness.
“I’m not sure my child will stick with it—I want a way to ease them in.”
Committing to a long-term program can feel risky if the child isn’t confident or consistent. Parents want a gentle, engaging introduction that sets a positive foundation.
Testimonials
Hear directly from parents who’ve experienced the Krav & Cub program.
They share how training alongside their children has helped build stronger family bonds, boost their kids’ confidence, and create a shared sense of purpose through learning self-defense together.
The Story Behind Krav & Cub
Since my son was very young, I started playing with him using martial arts elements. It was fun, but it also supported his development—improving coordination, focus, and determination.
When he turned 8, I enrolled him in another instructor’s class, thinking it would be healthier for him to train under someone else. But eventually, Omer came to me and asked to train with me again—he wanted to be with his friends who were all training in my classes. He continued with me from that point on and became one of the best students I’ve ever had.
I believe his early exposure to martial arts—through play and bonding—gave him a robust foundation that helped him shine not only in martial arts, but in life. Today, he’s thriving as a software engineer with a degree from UCLA.
This experience led me to create a program that enables other parents to train with their children, to bond deeply, and to help their kids grow into resilient, focused individuals. That program is Krav & Cub.
Join The Community (Coming Soon)
- Private online group for parents and kids to share their journey
- Get coaching support, bonus content, and updates
- Celebrate belt achievements together
Check our class schedule
View our comprehensive class schedule to find the perfect time for your training.
