Krav Zone Programs for Adults
Learn self-defense and practical street fighting skills that allow you to protect yourself and prepare for any real world street-fighting situation.
What you can expect
In this class you will learn how to protect yourself regardless of your opponent’s size or strength. You will learn all the crucial elements about self-defense and street fighting. You will practice attacking, defending, and countering from any range in real street-fighting situations. You will also learn how to use the most efficient techniques that will focus on dismantling any opponent using dangerous weakness points. The training and learning from this class will enhance your instincts and prepare you for real time encounters.
Common Street Attack Situations
Skills of self-defense
Students will learn the basic theory of Krav Maga in addition to the skills of self defense. The goal of this program is to help advance your knowledge and actions in common street attack situations that require you to defend yourself.
The main skills in this program are learning defensive/offensive maneuvers against real-life situations that involve quick random attacks. These hostile situations will be continually simulated during practice. Training includes workout sessions to increase strength and defensive “instincts.” Basic contact is required.
This is a beginner/entry level course – men and women, adults or youths, are encouraged to apply. The classes are diverse and include a variety of training: practice techniques from any possible angle, with a partner, on punching bags, with pads, in a group, in simulations and in advanced Krav Maga classes also include controlled sparring.
KravZone is well connected with WKM – Wingate Krav Maga, Israel’s National Center for Physical Education and Sports. Shlomi Katz is the formal representative and chief instructor in the United States.