KRAV Zone

Krav Maga • BJJ • Kickboxing • MMA

Free Tryout
33
0

Same principles, same tools, different position. Krav Maga is common sense.

21
0

Same principles, same tools , different position.

36
0

100 min of intensive Krav Maga training

🏋️ Teens are hitting the gym more than ever — but are they doing it RIGHT? So many programs, so much conflicting advice. Even with the right goal, training safely and with proper form isn't simple. That's why we built our NEW Small-Group Teen Calisthenics & Strength program. 💪 We teach the foundation: ✅ Train safely ✅ Perfect form on the movements that matter ✅ Not just look better — become a better ATHLETE Calisthenics + functional training + weights, in a small group where every rep gets watched and corrected. 👨‍🏫 Coached by Travis — 25 years of experience, plus NASM Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist & Nutrition Coach. 📅 Tuesdays & Fridays, 12 PM 👥 Small groups 🔟 10 sessions · $35 per class ⚡ Limited availability Interested but noon doesn't work? Comment or DM us — if there's enough demand, we'll add another time. 👉 Comment, call, or DM to claim a spot before they're gone! #KravZone #KravMagaBayArea #Sunnyvale #BayArea #SouthBay #SiliconValley #TeenFitness #TeenStrength #TeenAthlete #YouthFitness #YouthAthletes #Calisthenics #StrengthTraining #FunctionalFitness #BodyweightTraining #SummerProgram #SummerTraining #NASMCertified #StrengthCoach #SportsPerformance
27
1

🏋️ Teens are hitting the gym more than ever — but are they doing it...

4
0
3
0
This Saturday, the All-level Krav Adults class will be held at Ortega Park in Sunnyvale. All adult students are welcome.
9
0

This Saturday, the All-level Krav Adults class will be held at Ortega Park in Sunnyvale....

15
1
24
0

Wed krav 3,4 #kravmaga #selfdefense #sunnyvale #kravmagaworldwide #bayarea

4
0
24
0

Most parents want to bond with their kids — but life gets in the way...

Kids' kickboxing event this Saturday at 1:30pm. All our students aged 7 to 13 are welcome to join.
22
0

Kids' kickboxing event this Saturday at 1:30pm. All our students aged 7 to 13 are...

33
2

MMA sparing at #kravzone #sunnyvale #kravmaga #martialartslifestyle

30
3

Fighter sprit , kickboxing class, Wednesday 7pm 👊👊

14
0
26
0

Fake low kick to spinning Mikazuki

Wishing you all a Happy New Year! May this year bring health, strength of body and mind, strong friendships, and a happy family.
36
2

Wishing you all a Happy New Year!
May this year bring health, strength of body...

36
0

Wed night kickboxing class .

52
0

Sharing something awesome with you. This link is to Travis’ company — he produces the...

Back at home, riding the Bay Area hills. #astraderopreserve
32
0

Back at home, riding the Bay Area hills. #astraderopreserve

17
0
36
0

#Kickboxing #KickboxingTraining #KickboxingFitness #KickboxingCoach #KickboxingLife #KickboxingWorkout #KickboxingClass #CardioKickboxing #KickboxingDrills #KickboxingTechnique #Kickboxers #KickboxingGym #KickboxingMotivation #StrikingTraining #StrikingDrills...

It’s with deep sadness that we share the heartbreaking news that our longtime student, Ariel, and his wife tragically lost their lives in a car accident on Highway 101 last Sunday. Ariel was strong — not just physically, but in spirit. He was smart, kind, and deeply respectful toward everyone around him. Despite coming to KravZone with a high level of experience from other martial arts, he was always humble, open-minded, and eager to learn. His positive attitude, curiosity, and quiet determination inspired us all. Ariel will be remembered as a true martial artist — one who never stopped growing, improving, and sharing his good energy with others. Our hearts go out to their family and loved ones. Ariel will always be remembered here, as part of the KravZone family.
111
15

It’s with deep sadness that we share the heartbreaking news that our longtime student, Ariel,...

Kravzone people we hope to see you all!
17
1

Kravzone people we hope to see you all!

36
4

Morning grind 💥 Working 2-on-1 sparring – testing awareness, pressure, and teamwork under fire. 🔥👊...

24
0

Like other modern martial arts and combat sports, Krav Maga has evolved tremendously over the...

12
0
Happy Birthday to captain of the morning gang Kieth
42
2

Happy Birthday to captain of the morning gang Kieth

38
1

Fitness and functional training aren’t just about getting stronger—they’re about discovering new ways to move....

Back to BJJ after 6 months off, recovering from shoulder surgery. The shoulder’s not 100%, and the back is… well, a little stiff too 😅 But don’t let perfection get in the way of progress—just be smart about who you roll with when you’re not fully recovered. Big thanks to @asian_bad_boi for being the right teacher and training partner 🙏 Shaking off the rust, learning something new, and grateful to be training again. #BJJRecovery #BackOnTheMats #ProgressNotPerfection #TrainSmart #JiuJitsuLife #PostInjuryTraining #RustyButRolling #Oss
49
1

Back to BJJ after 6 months off, recovering from shoulder surgery.
The shoulder’s not 100%,...

68
2

Memorial Day Weekend
Spending some time training in Texas and taking a moment to honor...

36
0

Finishing strong.
Kickboxing classes every Monday & Wednesday.

No stress. No overthinking. No to-do lists....

37
0

1. Standing RNC (the attacker doesn’t jump on your back with leg hooks):
You’re still...

22
1

Escape from the Modified Guillotine
If someone locks in a modified guillotine from the clinch,...

38
2

Modified Guillotine from the Muay Thai Clinch
Here’s a slick transition—from clinch control to a...

53
1

Disarming a Rifle Threat
A Krav Maga approach to defending against a long gun (like...

31
2

Here he comes to save the day @mapbliss 😀

39
0

Knife vs Knife Training – Precision, Not Panic

There are many styles of knife fighting....

58
1

Last Saturday, we hosted our Kids’ Kickboxing Olympic at KravZone! 🥊
We had an amazing...

Dare to Touch the Heights. We often hear stories of those who rose from adversity — but with Alexander Volkanovski, we get to witness it in real time. After losing his title and suffering two knockouts, many counted him out. At 36, an age where most fighters fade, he came back and made history — reclaiming the UFC title and proving he’s far from done. The first to do it past 35. His journey reminds us: Setbacks aren’t the end — they’re part of the climb. So whatever your path — in passion, career, love — embrace the lows, grow from them, and dare to reach new heights. #Volkanovski #UFC #ComebackStory #DareGreatly #RiseAgain #ChaseYourPassion
34
3

Dare to Touch the Heights.

We often hear stories of those who rose from adversity...

37
0
56
0

Ushiro mawashi geri. #spinningkick

61
4

Krav level 3-4 Wed 6pm

51
0

Krav level 4 on Wednesday 6pm. #krav #nifedefense #selfdefense

75
2

Wed 6PM Krav 3,4 #krav #kravmaga #sunnyvalemartialarts #sunnyvale #selfdefense #mma #streetfiging

Congratulations to Kim Rossy and @mapbliss on earning your Green Belt! Your hard work and dedication have truly paid off. It’s inspiring to see people like you—balancing work, family, and the demands of a busy life—still making time for your passion, personal growth, and self-development. You’ve not only embraced Krav Maga as a hobby but also woven it into your lifestyle. It’s an honor for all of us at KravZone to be part of your journey. Keep up the fantastic work!
65
3

Congratulations to Kim Rossy and @mapbliss on earning your Green Belt! Your hard work and...

MMA class Friday 5:30pm. All levels are welcome!
48
0

MMA class Friday 5:30pm. All levels are welcome!

69
4

Last evening in Israel, I had the pleasure of holding a class with @kontanta at...

60
0

We are open on Presidents’ day as usual 👊krav all at 10am, 6PM and kickboxing...

We’re excited to announce a new Krav Maga class designed for mothers and their teenage daughters! Classes will take place every Wednesday at 8 PM, starting January 22, 2025. DM us for more information!
51
1

We’re excited to announce a new Krav Maga class designed for mothers and their teenage...