Adult Kravfit
Krav Zone Programs for Adults
The KravFit system is based on drills from the fighting and military worlds. A fight requires a high level of athletic performance and we will bring you there.
Push your limits with KravFit!
The KravFit system is based on drills from the fighting and military worlds. A fight requires a high level of athletic performance and we will bring you there.
The combination of aerobic and anaerobic cardio and the need for explosive power abilities make fighting one of the most challenging physical activities.
Fighters need to be in great shape and have the right training system to ensure they’re at their best! Our classes are very dynamic and emphasize teamwork, so it’s never boring. You are constantly improving and can perform at your peak both physically and mentally during your daily life. KravFit is an incredibly efficient workout but also very safe.
We understand that great fitness is built gradually, and every injury can keep you from achieving your goal. Therefore, our instructors are the best in their fields and have years of experience to bring you to high levels safely.
