Boost Teamwork and Communication with Self Defense Training
Krav Zone Programs for Adults
Practicing these unique Self Defense drills with your peers, executives, and interns has been proven to improve skills like teamwork and communication and increase trust between team members.
Program info
KravZone is located in the bay area, and our trainers have trained tech teams from tech startups, corporations, security teams, city halls, and others. We train at the company’s location or KravZone, Sunnyvale.
We tailor our workshops to the company's needs and the audience. For example, when training women, we focus on practicing drills of the most common attacks on women, but when training security or law-enforcement teams, we’ll include drills to handle kidnapping attempts, weapon attacks, and such.
Please contact us to schedule your corporate workshop, We recommend including relevant known info such as Company location, number & age range of participants, specific needs if needed, and type of workshop. We will review your request and will follow up with the most suitable workshop for your team.
Single Session
A two to three-hour class will include an introduction to Krav Maga, demonstrations of the main principles, and practice of basic routines. Companies select this workshop to introduce Self Defense to their employees, and often they decide to proceed with follow-up workshops or ongoing programs.
Six-Eight Weeks
A weekly or twice-a-week class for 6-8 weeks. This workshop includes an introduction to Krav Maga and practice of basic techniques and gaining first self-defense skills
Ongoing Program
The ongoing training program, with a once or twice-a-week class. Students will practice Krav Maga techniques, similar to the KravZone self-defense program. Students can participate in KravZone belt promotions.