Achieve Peak Fitness with KravFit/Tacfit
Restore Your Innate Fitness Potential with TACFIT's Revolutionary System
What is? KravFit/Tacfit?
TACFIT is a comprehensive fitness system designed to provide fast recovery from exercise intensity. It enables you to access your innate fitness potential by restoring functional movement and eliminating pain. TACFIT redefines fitness, preparing you to face challenges with ease and purpose.
TACFIT helps anyone employ practical movement: the way your body was designed and has evolved to freely move without pain.
restore your innate potential!
TACFIT Program Details
Tailored Training for All Levels
Our TACFIT classes are structured to accommodate all fitness levels. Whether you're a beginner or an advanced athlete, our programs are incrementally scaled to meet your needs.
- Learn to execute various exercises with proper form.
- Improve functional stamina, strength, and flexibility.
- Customize your training to meet specific fitness goals.
- Achieve conditioning goals regardless of your skill level.
- Injury-proof your training with mobility warm-ups and compensatory cool-downs.
Expectations and benefits
TACFIT redefines fitness by enhancing your ability to navigate challenges with ease. The program promotes mental clarity, emotional control, and a holistic approach to fitness that includes recovery and injury prevention.
Holistic approach to fitness!
Core Components of TACFIT
TACFIT develops and optimizes all aspects of physical fitness, from strength and stamina to agility and coordination. This program also includes vital self-defense skills to prepare you for any real-life situation
Incremental Training Levels
The program includes variations for all levels:
- Entry Level: For beginners starting their fitness journey.
- Intermediate Level: For those looking to enhance their existing fitness.
- Advanced Level: For experienced athletes aiming to maximize their performance.
Comprehensive Training Approach
TACFIT includes mobility warm-ups, compensatory cool-downs, and exercises designed to optimize recovery and prevent injuries. Each core movement creates actual functional fitness, rather than overspecialized stunts.
Detailed Program Features
TACFIT programs offer:
- Incrementally scaled variations for all levels.
- Proper execution of times, volumes, and scales involved in each of the 26 programs.
- Achieving conditioning goals regardless of skill level.
- Modifying the program to meet any fitness goal, including power, mass, strength, endurance, stamina, agility, coordination, reaction time, and response speed.
- Coaching cues to ensure safe learning of core exercises.
- Accelerated recovery from one session to the next to optimize fitness and avoid under-restoration.
- Functional fitness rather than overspecialized stunts.
Our Affiliation
TACFIT is a globally recognized fitness system. Our instructors are certified professionals dedicated to providing the highest quality training.
What your students say...
Great instructors, friendly people, teen and kid classes. Plus they offer strength and conditioning classes.
My daughter and I really enjoy doing the Krav and cub classes. My only complaint is that our class starts late almost every time and the time does not get...
Loving it. I've been with them for 3 months and every instructor is super helpful. Definitely recommending and continuing here.
Coach Tyler will show you world class technique straight from Caio Terra 10X world Champ, highly recommend his no-gi grappling class if you are a beginner or intermediate. Gym is super nice and Krav coach is really professional. Dont miss Tuesday, Thursday and Friday Grappling, imma be there!
Fantastic gym with some of hands-down the experienced and qualified martial arts experts I've ever trained with. There's punching bag/fitness classes for...
Efficient, professional, and very friendly instructors, all the equipment you need, and great students! On one hand I don't want to tell anyone about this gem because the parking lot will get crowded. On the other, I can't not recommend this dojo. First class is free, so come and see for yourself 🙂
This gym is perfect for anyone wanting to learn martial arts for what ever reason. Although they do not offer boxing, kickboxing or mma tournaments, they are ready and willing to help you find one. Or, if you choose to learn Krav for self defense purposes, the instructors are amazing about that as well. Overall one of the best places to learn martial arts and very highly recommend, with amazing instructors and facilities.
Amazing place. Love everybody here. Very useful class for REAL defense. I did taekwondo before and Krav is more for street fight scenario.
I have been coming here for four and a half years. I don't think I knew what real self defense was before I came here. Shlomi and Tomer, the two main instructors, both served in the IDF. This isn't the place where you learn kata or other techniques that only work in karate movies. Here, you're going to learn how to REALLY survive on the street. When I first came here, I had already spent 4 years in a Tae Kwon Do studio, but I eventually realized it was black belt mill. I can say with confidence that this is not a black belt mill. I failed one of my belt tests, which may seem like a negative thing, but it shows that they aren't here to take your money and give you a belt. This is a place where you earn your belts. There are also other classes you can take advantage of here, like kickboxing, BJJ, MMA, and fitness classes.
Shlomi Katz is an amazing instructor with high level teaching skills, great Krav Maga and a friendly and inspiring person to spend time with. Highly recommended for anyone who is looking for the best Krav Maga instructor and coach in Martial Arts.
I have been training at KravZone in Krav Maga and Jiu Jitsu for over a year. There are plenty of class options for both beginning and experienced students. Shlomi, Tomer, and the other trainers are professional, knowledgeable, and friendly. Additionally the student community is helpful and inviting. I highly recommend KravZone if you're looking to try martial arts for the first time or looking for a new place to train.
ready to transform your fitness?
Achieve maximum results and maintain your fitness routine without compromising your schedule. Time to develop and hit your biochemistry: the anabolic, muscle-building window, the catabolic, fat-burning window, and the metabolic, energy-building window.
or call us at 408-617-9692 for more info!
Check our class schedule
View our comprehensive class schedule to find the perfect time for your training.
