KRAV ZONE
MMA
MIXED MARTIAL ARTS CLASSES
KRAV ZONE PROGRAMS FOR ADULTS
Mixed Martial Arts (MMA) is a dynamic and fast-growing combat sport that blends techniques from a wide range of martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, boxing, wrestling, and more. It offers a complete system for both striking and grappling, making it one of the most versatile and effective martial arts in the world.
Whether you're looking to compete or simply improve your fitness and self-defense skills, MMA training challenges you to push beyond your limits. Our MMA program is designed for all skill levels, offering expert instruction in both stand-up fighting and ground techniques. With a focus on discipline, respect, and comprehensive skill development, MMA is perfect for anyone looking to enhance their overall martial arts journey.
walk confident. Walk brave.
WHAT YOU CAN EXPECT
After developing the striking and grappling fundamentals, you can join KravZone MMA classes. In these classes, you will learn how to integrate all your skills in all ranges: Stand up in the different ranges, Clinch and wrestling, and on the ground, from ground and pound to submissions.
Practical self-defense for you
Skills of self-defense
Defensive and Offensive Maneuvers
Learn defensive/offensive maneuvers against real-life situations involving quick, random attacks. Hostile situations are continually simulated during practice. Training includes workout sessions to increase strength and defensive instincts. Basic contact is required.
Diverse and Inclusive Classes
This is a beginner/entry-level course. Men and women, adults, or youths, are encouraged to apply. Classes include various training techniques: practice from different angles, with partners, on punching bags, with pads, in groups, in simulations, and controlled sparring in advanced classes.
Our Affiliation
KravZone is well connected with WKM – Wingate Krav Maga, Israel’s National Center for Physical Education and Sports. Shlomi Katz is the formal representative and chief instructor in the United States.
What your students say...
ready to start your training?
Discover the empowering art of Krav Maga and transform your confidence and fitness level. Sign up today to learn practical self-defense techniques designed to enhance your strength and agility while gaining invaluable life-saving skills.
or call us at 408-617-9692 for more info!
Check our class schedule
View our comprehensive class schedule to find the perfect time for your training.